Author Archives: Wendy Goldman

6 Things You Can Do Right Now to Change Your Life & Stop Worrying

  6 Things You Can Do Right Now to Change Your Life and Stop Worrying Worry gets into all the crevices of our lives. We worry about our jobs, our … Continue reading

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2022: Year of the Water Tiger

2022: Year of the Water Tiger Lunar New Year 2022 arrives on February 1st and brings us the Year of the Yang Water Tiger. The energy actually changes on February … Continue reading

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2021 – Year of the Metal Ox

2021 – Year of the Metal Ox Lunar New Year in 2021 brings the Year of the Metal Ox. After 2020, I’m sure we’re all glad to say goodbye to … Continue reading

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The Healing Sound of the Lungs

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My Radio Interview

I was recently interviewed on on MindBodyRadio, on the Daily Show with Chris Sawyer. It’s about 10 minutes long. If you’d like to listen and hear some more about me, … Continue reading

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2020: Year of the Metal Rat

2020: Year of the Metal Rat Welcome to the Year of the Rat! Not only is 2020 the start of a new decade, but in  Chinese astrology, the Rat is … Continue reading

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2019: Year of the Pig

Predictions for The Year of the Pig Happy New Year! February 5th was Lunar New Year, and the energetic start of Spring. Spring is the start of the new energetic … Continue reading

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Diet and Lifestyle Recommendations for Winter

How to Eat in Winter By following the energy of the season, we can learn the best diet and lifestyle recommendations for winter. It’s time to adapt our eating and … Continue reading

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How to Stay Healthy in Late Summer and Early Fall

Energetically, August 7th was the start of fall. If you’ve been reading my musings for a while, you know that in Chinese medicine we follow the Chinese energetic calendar, which follows the movements … Continue reading

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Danger: Strawberries Ahead!

Happy fruiting season! It’s the time of year when strawberries are coming in season. (Or, I should say in season naturally, since we can get fruit all year round, even when … Continue reading

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