Author Archives: Wendy Goldman
Immune System Support & What to Do if You Get Sick
Here’s what I recommend to help strengthen your immune system. It’s important to get/ stay in good health, so if you do get sick, you should get through it easier. … Continue reading
My Radio Interview
I was recently interviewed on on MindBodyRadio, on the Daily Show with Chris Sawyer. It’s about 10 minutes long. If you’d like to listen and hear some more about me, … Continue reading
2020: Year of the Metal Rat
2020: Year of the Metal Rat Welcome to the Year of the Rat! Not only is 2020 the start of a new decade, but in Chinese astrology, the Rat is … Continue reading
2019: Year of the Pig
Predictions for The Year of the Pig Happy New Year! February 5th was Lunar New Year, and the energetic start of Spring. Spring is the start of the new energetic … Continue reading
Diet and Lifestyle Recommendations for Winter
How to Eat in Winter By following the energy of the season, we can learn the best diet and lifestyle recommendations for winter. It’s time to adapt our eating and … Continue reading
How to Stay Healthy in Late Summer and Early Fall
Energetically, August 7th was the start of fall. If you’ve been reading my musings for a while, you know that in Chinese medicine we follow the Chinese energetic calendar, which follows the movements … Continue reading
Danger: Strawberries Ahead!
Happy fruiting season! It’s the time of year when strawberries are coming in season. (Or, I should say in season naturally, since we can get fruit all year round, even when … Continue reading
2018: The Year of the Earth Dog
2018: The Year of the Earth Dog by Wendy S. Goldman, L.Ac. 2018 is the Year of the Earth Dog. As you may know, the energy of each … Continue reading
5 Tips to Stay Healthy through the Holidays
Happy Holidays! The holidays can be a minefield of exposure to sick people, too much sugar, overdoing it, and crazy weather changes. Here are 5 tips to stay healthy through … Continue reading