Author Archives: Wendy Goldman

The Healing Sound of the Lungs

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My Radio Interview

I was recently interviewed on on MindBodyRadio, on the Daily Show with Chris Sawyer. It’s about 10 minutes long. If you’d like to listen and hear some more about me, … Continue reading

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2020: Year of the Metal Rat

2020: Year of the Metal Rat Welcome to the Year of the Rat! Not only is 2020 the start of a new decade, but in  Chinese astrology, the Rat is … Continue reading

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2019: Year of the Pig

Predictions for The Year of the Pig Happy New Year! February 5th was Lunar New Year, and the energetic start of Spring. Spring is the start of the new energetic … Continue reading

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Diet and Lifestyle Recommendations for Winter

How to Eat in Winter By following the energy of the season, we can learn the best diet and lifestyle recommendations for winter. It’s time to adapt our eating and … Continue reading

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How to Stay Healthy in Late Summer and Early Fall

Energetically, August 7th was the start of fall. If you’ve been reading my musings for a while, you know that in Chinese medicine we follow the Chinese energetic calendar, which follows the movements … Continue reading

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Danger: Strawberries Ahead!

Happy fruiting season! It’s the time of year when strawberries are coming in season. (Or, I should say in season naturally, since we can get fruit all year round, even when … Continue reading

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2018: The Year of the Earth Dog

2018: The Year of the Earth Dog by Wendy S. Goldman, L.Ac.     2018 is the Year of the Earth Dog. As you may know, the energy of each … Continue reading

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5 Tips to Stay Healthy through the Holidays

Happy Holidays! The holidays can be a minefield of exposure to sick people, too much sugar, overdoing it, and crazy weather changes. Here are 5 tips to stay healthy through … Continue reading

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Learn How to Eat Right Forever & FREE Cheat Sheet!

I’ve got some big news, and bigger news will be coming soon! One of the health areas I get asked about the most, is how to eat healthy. There’s so … Continue reading

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